CERTIFIED COACH & CLINICAL HYPNOTHERAPIST
Rewire the pressure that success has built
You’ve tried the mindset work. You’ve pushed through. And still, something isn’t shifting.
I work with people who are tired of managing how they feel and are ready to change it at the root. Using a blend of evidence-based coaching and clinical hypnotherapy, I help you close the gap between who you are on the outside and how you feel on the inside.
Two ways to work together
Whether you’re seeking high-level coaching or deep healing, there’s a path designed for you.
Coaching
For people who are functioning well on the outside but feel stuck, overwhelmed, or unfulfilled on the inside. We identify what is driving the pattern and change it.
Hypnotherapy
For people who have tried everything and still can’t close the gap. Clinical hypnotherapy works at the subconscious level where lasting change actually happens. Most clients notice a shift within two to three sessions.
About Me
Meet the coach behind the calm
Years ago, I looked accomplished on the outside but was drowning in burnout, perfectionism, and imposter syndrome. I kept over-functioning to stay ahead, until I realized that mindset tools weren’t enough. What truly changed everything was deep, identity-level work.
Today, I help people do the same. Using a blend of evidence-based coaching, clinical hypnotherapy, and applied neuroscience, I work with clients to create real, lasting change from the inside out.
30
years of leadership & coaching experience
350 +
hours of hypnotherapy delivered
500 +
hours of 1:1 and executive coaching
As seen in Cracking the Rich Code
(Volume 17)
What clients are saying
Stewart C.
Edmonton, Alberta
“Working with Cheryl as my executive coach has been a great experience. Cheryl has a welcoming approach and found a way to help me dig into challenges in a way that I typically would not.
She helped me see from a different perspective and helped me move forward. She has strong intuition and I have appreciated her approach very much. I would highly recommend working with Cheryl if you are trying to find a different perspective on any challenges you may be working through.”
Sabrina M.
Alberta, Canada
“My experience with Cheryl is one of success. I approached Cheryl with specific areas of my life I needed assistance with. By incorporating strategies specific to my needs, I have gained a positive mental framework for relationships and confidence with handling any future challenges that I may face.
Her patience, insight and encouragement are deeply valued. Thank you, Cheryl, I am so grateful for your expertise and sensitivity.”
Jenn L.
ALBERTA CANADA
“At the risk of sounding dramatic – Cheryl has changed my life when it comes to travel. I have had a fear of flying for as long as I can remember. As I have gotten older it has become more intense.
Cheryl’s voice alone induced a feeling of relaxation. I was late to the game in managing the fear in advance of my last trip, but even with the limited amount of time I was able to listen to the session enough to bring me a more peaceful experience. I can only imagine if I had more prep time before!. Thank you Cheryl! I am actually excited to plan another trip!”
Ashley A.
Alberta, Canada
“During coaching, I found some things out about myself and how to manage myself and my team better to be more efficient with my time.
After coaching with Cheryl, I have more knowledge about myself and feel like I have improved professionally, personally, as well as emotionally. I have the tools to be more successful and to be a better leader.”
Dr. Justin K.
Germany
“I have had the distinct pleasure of getting to know Cheryl as a professional @npnHub.com and have truly enjoyed our discussions. Recently, I was experiencing chronic back pain, and Cheryl used her expertise to provide remarkable relief. Her deep knowledge, skill, and compassionate approach made a significant and immediate difference, offering relief! I highly recommend Cheryl to anyone seeking effective and holistic solutions for pain management and overall well-being.”
Lisa S.
National Director
“I recently had the privilege of working with Cheryl through executive coaching sessions, and I cannot speak highly enough about the experience. Her ability to listen attentively and ask the right questions allowed me to explore my goals, challenges, and opportunities in a safe and supportive environment.
Nicole G
British Columbia, Canada
“If you’re on the fence about Hypnotherapy you need to try Cheryl. I don’t even know where to start in thanking her for helping me overcome my phobia of wasps. I was so stressed about being outside in my garden and my customers gardens because of wasps. I was so terrified they would kill me (I am allergic). I had the worst panic attacks and felt like a fool around others.
Her sessions were so calm and relaxing I didn’t think anything would change but it did. You can ask any of my friends or family and they will tell you I’m a changed person. I don’t do the wasp dance anymore, no more panic attacks, I can go in my garden and relax. I am calm around them and just go about my day. Thank you so much Cheryl, you have changed my life.”
Michelle F.
ALBERTA CANADA
“I contacted Cheryl around December 2023. I was desperate and didn’t want to live another day. Diagnosed with PTSD, bi-polar and massive depression (depressed since the age of about 7). Her response was the first breath of fresh air. She told me she would have me feeling a lot better by Christmas. The first treatment was Dec 17, 2023; she was right. My anxiety was noticeably lessened. Then, she took the time on Boxing Day for another session.
So, after 12 sessions, I feel like a new person. She knew exactly what I needed in each session! Cheryl quite literally saved my life. For real, a person who practices with gentleness and the utmost integrity. I THANK YOU CHERYL, AS DOES MY WHOLE FAMILY.”
The High Achiever’s Confidence Rewire Workbook
- Understand the “achievement-imposter loop”
- Guided prompts to shift identity patterns
- Create a daily ritual to rewire how you lead