1:1 Coaching for High Performers
Break the cycle of pressure and lead with clarityYou’ve achieved so much, but it still feels like you’re chasing. Through strategic coaching and deep identity work, I help high performers stop over-functioning and start leading from a grounded, confident place.
Schedule time with me →
Are you feeling like this lately…
Crushed by the pressure to keep it all together?
On the outside, you’re successful. But on the inside, you’re exhausted, constantly pushing through, afraid to slow down or let anyone see the cracks.
Struggling with imposter syndrome that won’t go away?
No matter how much you achieve, it never feels like enough. You quietly question whether you actually belong in the rooms you’ve worked so hard to enter.
Tired of the perfectionism loop?
You’re always chasing the next thing, because if you stop, you might finally feel how much pressure you’re under. The expectations feel endless, and rest feels earned, not allowed.
Disconnected from your own needs?
You show up for everyone else, but you’re not sure what you need anymore. It’s been so long since you felt grounded, calm, and truly at home in yourself.
Now, what if you had the right support to break free?
Feel calm, clear, and capable again
No more carrying the weight alone. I’ll help you step out of overwhelm and reconnect with a version of yourself that feels grounded, focused, and at ease.
Get strategic guidance grounded in real transformation
This isn’t surface-level advice. I combine practical coaching tools with powerful inner work to guide you through deep, lasting change, not just mindset shifts, but identity-level breakthroughs.
Finally heal what’s been holding you back
Whether it’s burnout, perfectionism, or imposter syndrome, we’ll work together to gently rewire the patterns that have kept you stuck, so you can move forward with clarity and courage.
Work with someone who’s been there
I’ve been there, stuck in over-functioning and internal pressure. That’s why my approach is rooted in empathy, not judgment. You’ll be met with calm, care, and a roadmap out.
1:1 Coaching Services
Ways To Work With Me
Whether you need quick clarity or long-term transformation, there’s a path that meets you where you are.
Breakthrough Rewire Session
one-time session
A one-time private 60–90-minute session for immediate clarity, emotional reset, and practical tools to shift fast.
✓ Identify the root cause of your current challenge
✓ Reframe limiting thoughts or emotional blocks in real time
✓ Leave with a custom action plan and nervous system support tools
Momentum Reset
For high achievers needing a reset in clarity, focus, and aligned performance.
✓ Map out patterns of over-functioning and self-pressure
✓ Learn personalized nervous system regulation techniques
✓ Set focused goals with accountability check-ins over 6 sessions
Executive Reset
3 monthly sessions
Leadership coaching for professionals who want structured, strategic guidance over time.
✓ Clarify your leadership style and blind spots
✓ Develop emotional regulation under stress and pressure
✓ Use neuroscience-backed tools to build long-term confidence
Deep Alignment Intensive
12 biweekly sessions
A full-spectrum transformation experience, emotional leadership, identity growth, and sustainable change.
✓ Deep-dive into subconscious patterns using coaching + hypnotherapy
✓ Redefine identity narratives around success, safety, and worth
✓ Build sustainable practices for emotional safety, purpose & resilience
Reviews
What clients are saying
Stewart C.
Edmonton, Alberta
“Working with Cheryl as my executive coach has been a great experience. Cheryl has a welcoming approach and found a way to help me dig into challenges in a way that I typically would not.
She helped me see from a different perspective and helped me move forward. She has strong intuition and I have appreciated her approach very much. I would highly recommend working with Cheryl if you are trying to find a different perspective on any challenges you may be working through.”
Ashley A.
Alberta, Canada
“During coaching, I found some things out about myself and how to manage myself and my team better to be more efficient with my time.
After coaching with Cheryl, I have more knowledge about myself and feel like I have improved professionally, personally, as well as emotionally. I have the tools to be more successful and to be a better leader.”
Lisa S.
National Director
“I recently had the privilege of working with Cheryl through executive coaching sessions, and I cannot speak highly enough about the experience. Her ability to listen attentively and ask the right questions allowed me to explore my goals, challenges, and opportunities in a safe and supportive environment.
What truly sets Cheryl apart is her genuine commitment to her clients success. If you are looking for an Executive coach who is knowledgeable and professional but also caring and dedicated to your development and growth, look no further than Cheryl.”
Sabrina M.
Alberta, Canada
“My experience with Cheryl is one of success. I approached Cheryl with specific areas of my life I needed assistance with. By incorporating strategies specific to my needs, I have gained a positive mental framework for relationships and confidence with handling any future challenges that I may face.
Her patience, insight and encouragement are deeply valued. Thank you, Cheryl, I am so grateful for your expertise and sensitivity.”
Each coaching package includes:
Private 60-minute sessions via Zoom
Personalized goal setting & identity-based coaching
Post-call reflections or prompts (as needed)
Voice or email check-ins (optional)
About Me
Hi, I’m Cheryl – a certified coach & clinical hypnotherapist here to help you reconnect with your calm, confident self.
Here are a few things you might want to know about me:
- I’ve guided over 300 hours of 1:1 and executive coaching, helping high performers overcome burnout, perfectionism, and self-doubt.
- I blend proven coaching methods with subconscious mind rewiring, so you’re not just thinking differently, you’re living differently.
- My story isn’t perfect either, I’ve walked through burnout and imposter syndrome myself, and now I help others rise through the same.
- Clients tell me they finally feel calm, clear, and back in control, even after years of trying “mindset” tools that didn’t stick.
FAQ’s
Questions? Let’s clear them up
I’ve already tried the mindset work. Will this still help me?
I don’t just help you think differently, I help you feel differently. My approach blends deep emotional insight, identity-level coaching, and nervous system awareness to create change that actually lasts.
How do sessions work? Are they virtual?
Yes, all sessions are conducted virtually via Zoom and run 55-75 minutes. The virtual format actually enhances the experience—you’re completely relaxed in your own environment while we rewire the subconscious patterns that have been running your show.
How do I know if I’m ready for coaching?
You’re ready when you’re tired of your own patterns but can’t seem to break them despite your intelligence and success. If you’ve done therapy, read the books, but still struggle with imposter syndrome or feeling like you’re fooling everyone—you need neurological change, not more intellectual understanding.
Can I combine coaching and hypnotherapy?
Absolutely—every hypnotherapy session includes coaching elements, and I offer hybrid packages for comprehensive transformation. We use coaching to identify the specific neural patterns keeping you stuck, then hypnotherapy to actually rewire them at the subconscious level.