Stuck in burnout or self-doubt? This free workbook can help.

I’m Cheryl & I’m so glad you’re here
I’m here to support high-achieving professionals who are ready to release the pressure to prove, reconnect with who they truly are, and lead with calm, clarity, and confidence.
 

Because real confidence isn’t something you perform, it’s something you return to, once your nervous system feels safe enough to exhale.

 

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Starting Point

I wasn’t falling apart in the way people expect. I wasn’t having panic attacks. I was showing up, delivering, performing. On the outside, I looked composed. But inside? I was stuck in a loop of self-doubt, overthinking, and control—pushing for success while quietly wondering if I was ever enough.

No amount of journaling or strategy could shake the feeling.

What I needed wasn’t more mindset tools—I needed a repatterning at the root.

Pivot Point

The shift came when I stopped striving for control and started listening to the truth underneath it all—my nervous system, my intuition, my actual needs.

I chose alignment over image. Healing over proving.

And it changed everything.

Now I guide high performers—executives, leaders, professionals—who look like they have it together, but still feel disconnected from themselves. Together, we rewire the deeper patterns and reclaim what success is meant to feel like: grounded, peaceful, and real.

Now I help high achieving professionals do the same, so they can stop living in overdrive, reclaim their column, and lead from a place that actually feels like home.

“Confidence isn’t something you chase. It’s something you come home to.”

30

years of leadership & coaching experience

350 +

hours of hypnotherapy delivered

500 +

hours of 1:1 and executive coaching

Why you can trust me?

This work isn’t theory, it’s lived experience backed by professional training.

I’ve been through the burnout, the imposter syndrome, and the pressure to keep it all together. My approach is rooted in clinical hypnotherapy, neuroscience-backed coaching, and deep inner work I’ve done myself.

Whether you’re carrying invisible pressure or feel stuck despite all your success, I don’t just see the surface, I meet you at the root.

This isn’t quick-fix coaching. It’s safe, grounded, and truly transformative.

Book Contribution

As seen in Cracking the Rich Code

(Volume 17)

Cheryl is a featured Contributor in Cracking the Rich Code (Vol. 17), a best-selling book series spotlighting global thought leaders in coaching, performance, and personal growth. In her chapter, she shares how high performers can stop living from pressure and start leading from peace.
Reviews

What clients are saying

Stewart C.

Edmonton, Alberta

“Working with Cheryl as my executive coach has been a great experience. Cheryl has a welcoming approach and found a way to help me dig into challenges in a way that I typically would not.

She helped me see from a different perspective and helped me move forward. She has strong intuition and I have appreciated her approach very much. I would highly recommend working with Cheryl if you are trying to find a different perspective on any challenges you may be working through.”

Sabrina M.

Alberta, Canada

“My experience with Cheryl is one of success. I approached Cheryl with specific areas of my life I needed assistance with. By incorporating strategies specific to my needs, I have gained a positive mental framework for relationships and confidence with handling any future challenges that I may face.

Her patience, insight and encouragement are deeply valued. Thank you, Cheryl, I am so grateful for your expertise and sensitivity.”

Jenn L.

ALBERTA CANADA

“At the risk of sounding dramatic – Cheryl has changed my life when it comes to travel. I have had a fear of flying for as long as I can remember. As I have gotten older it has become more intense.

Cheryl’s voice alone induced a feeling of relaxation. I was late to the game in managing the fear in advance of my last trip, but even with the limited amount of time I was able to listen to the session enough to bring me a more peaceful experience. I can only imagine if I had more prep time before!. Thank you Cheryl! I am actually excited to plan another trip!”

Ashley A.

Alberta, Canada

“During coaching, I found some things out about myself and how to manage myself and my team better to be more efficient with my time.

After coaching with Cheryl, I have more knowledge about myself and feel like I have improved professionally, personally, as well as emotionally. I have the tools to be more successful and to be a better leader.”

Dr. Justin K.

Germany

“I have had the distinct pleasure of getting to know Cheryl as a professional @npnHub.com and have truly enjoyed our discussions. Recently, I was experiencing chronic back pain, and Cheryl used her expertise to provide remarkable relief. Her deep knowledge, skill, and compassionate approach made a significant and immediate difference, offering relief! I highly recommend Cheryl to anyone seeking effective and holistic solutions for pain management and overall well-being.”

Lisa S.

National Director

“I recently had the privilege of working with Cheryl through executive coaching sessions, and I cannot speak highly enough about the experience. Her ability to listen attentively and ask the right questions allowed me to explore my goals, challenges, and opportunities in a safe and supportive environment.

Nicole G

British Columbia, Canada

“If you’re on the fence about Hypnotherapy you need to try Cheryl. I don’t even know where to start in thanking her for helping me overcome my phobia of wasps. I was so stressed about being outside in my garden and my customers gardens because of wasps. I was so terrified they would kill me (I am allergic). I had the worst panic attacks and felt like a fool around others.

Her sessions were so calm and relaxing I didn’t think anything would change but it did. You can ask any of my friends or family and they will tell you I’m a changed person. I don’t do the wasp dance anymore, no more panic attacks, I can go in my garden and relax. I am calm around them and just go about my day. Thank you so much Cheryl, you have changed my life.”

Michelle F.

ALBERTA CANADA

“I contacted Cheryl around December 2023. I was desperate and didn’t want to live another day. Diagnosed with PTSD, bi-polar and massive depression (depressed since the age of about 7). Her response was the first breath of fresh air. She told me she would have me feeling a lot better by Christmas. The first treatment was Dec 17, 2023; she was right. My anxiety was noticeably lessened. Then, she took the time on Boxing Day for another session.

So, after 12 sessions, I feel like a new person. She knew exactly what I needed in each session! Cheryl quite literally saved my life. For real, a person who practices with gentleness and the utmost integrity. I THANK YOU CHERYL, AS DOES MY WHOLE FAMILY.”

Jeanette S.

Canada

“I suffer from regular migraines and when Cheryl heard about them, she spent some time teaching me a technique to use when I feel a migraine coming on. The next time I had a migraine I tested it out and it only took a few minutes. I felt immediate relief and didn’t need to use Advil like I always do. I’ve been learning about the power of the brain and building new neural pathways to alleviate pain so it was really amazing to learn a practical skill that will help me function even on migraine days. I highly recommend working with Cheryl!”

Let’s explore what’s possible for you

If you’re ready for a deeper way of growing with tools that actually work, I’d love to connect.

 

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