Clinical hypnotherapy for deep healing
Release what's heavy and rewire your inner world
If you’ve tried mindset tools but still feel stuck, you’re not alone. Through subconscious mind rewiring and nervous system support, I help you heal emotional patterns, release what’s holding you back, and finally feel safe in your own skin.
Are you feeling like this lately…
Carrying stress or trauma you can’t explain?
You feel on edge or shut down, even though nothing’s “wrong.” It’s like your body remembers something your mind can’t make sense of.
Looping through the same emotional patterns?
No matter how much you journal or self-reflect, the same triggers keep showing up. You’re exhausted by the repetition and ready for real change.
Living with hidden fears or phobias?
Whether it’s public speaking, flying, or something no one else understands, it’s holding you back in ways you don’t always talk about.
Disconnected from your body or intuition?
You’ve tried to think your way into healing, but something deeper still feels stuck. You want to feel safe, grounded, and calm, not just “manage” it.
Now, what if you had the right support to break free?
Feel calm, safe, and grounded again
No more living in survival mode. I’ll help you shift from constant tension to a deep sense of ease, the kind that comes from healing at the subconscious level.
Go beyond mindset & truly rewire
This isn’t about surface affirmations. Hypnotherapy gently rewires the patterns beneath your awareness, so change becomes natural, not forced.
Release what’s been stuck for years
Whether it’s fear, phobias, emotional eating, or past trauma, we’ll clear the root, not just manage symptoms, so you can move forward freely.
Be held with empathy, not judgment
I’ve walked through the same internal battles. You’ll be supported in a space that’s calm, non-judgmental, and fully focused on your healing.
Transformational Hypnotherapy Options
Ways To Work With Me
Whether you’re seeking targeted healing or deeper subconscious rewiring, these sessions are designed to meet you exactly where you are.
Focused Resolution
3 session package
60 min personalized hypnotherapy sessions to target a specific issue and feel relief quickly.
✓ Uncover the subconscious root of fear, stress or self-sabotage
✓ Rewire limiting beliefs or stuck emotional patterns
✓ Leave with grounding tools and a calm, clear mind
Shift Intensive
6-session package
A transformational hypnotherapy journey designed to help you feel safe, seen, and back in control.
✓ Gently release unresolved trauma and chronic stress
✓ Build self-trust and emotional resilience through subconscious healing
✓ Reclaim a calm, confident identity you can lead from
Deep Alignment
Hybrid – 12-session package
For high performers ready for identity-level breakthroughs using a blend of coaching and hypnotherapy.
✓ Address root patterns around success, safety, and self-worth
✓ Rewire internal beliefs through subconscious and strategic work
✓ Build lasting clarity, confidence, and emotional resilience
Reviews
What clients are saying
Michelle F.
ALBERTA CANADA
“I contacted Cheryl around December 2023. I was desperate and didn’t want to live another day. Diagnosed with PTSD, bi-polar and massive depression (depressed since the age of about 7). Her response was the first breath of fresh air. She told me she would have me feeling a lot better by Christmas. The first treatment was Dec 17, 2023; she was right. My anxiety was noticeably lessened. Then, she took the time on Boxing Day for another session.
So, after 12 sessions, I feel like a new person. She knew exactly what I needed in each session! Cheryl quite literally saved my life. For real, a person who practices with gentleness and the utmost integrity. I THANK YOU CHERYL, AS DOES MY WHOLE FAMILY.”
Jenn L.
ALBERTA CANADA
“At the risk of sounding dramatic – Cheryl has changed my life when it comes to travel. I have had a fear of flying for as long as I can remember. As I have gotten older it has become more intense.
Cheryl’s voice alone induced a feeling of relaxation. I was late to the game in managing the fear in advance of my last trip, but even with the limited amount of time I was able to listen to the session enough to bring me a more peaceful experience. I can only imagine if I had more prep time before!. Thank you Cheryl! I am actually excited to plan another trip!”
Nicole G
British Columbia, Canada
“If you’re on the fence about Hypnotherapy you need to try Cheryl. I don’t even know where to start in thanking her for helping me overcome my phobia of wasps. I was so stressed about being outside in my garden and my customers gardens because of wasps. I was so terrified they would kill me (I am allergic). I had the worst panic attacks and felt like a fool around others.
Her sessions were so calm and relaxing I didn’t think anything would change but it did. You can ask any of my friends or family and they will tell you I’m a changed person. I don’t do the wasp dance anymore, no more panic attacks, I can go in my garden and relax. I am calm around them and just go about my day. Thank you so much Cheryl, you have changed my life.”
Jeanette S.
Canada
“I suffer from regular migraines and when Cheryl heard about them, she spent some time teaching me a technique to use when I feel a migraine coming on. The next time I had a migraine I tested it out and it only took a few minutes. I felt immediate relief and didn’t need to use Advil like I always do. I’ve been learning about the power of the brain and building new neural pathways to alleviate pain so it was really amazing to learn a practical skill that will help me function even on migraine days. I highly recommend working with Cheryl!”
Dr. Justin K.
Germany
“I have had the distinct pleasure of getting to know Cheryl as a professional @npnHub.com and have truly enjoyed our discussions. Recently, I was experiencing chronic back pain, and Cheryl used her expertise to provide remarkable relief. Her deep knowledge, skill, and compassionate approach made a significant and immediate difference, offering relief! I highly recommend Cheryl to anyone seeking effective and holistic solutions for pain management and overall well-being.”
Each hypnotherapy package includes:
Private 60–75 minute sessions via Zoom (with time for integration)
Subconscious mind rewiring through clinical hypnotherapy
Personalized pre-session reflection prompts (as needed)
Between-session tools to support nervous system and mindset shifts
About Me
Hi, I’m Cheryl—certified clinical hypnotherapist and professional Neuroplastician specializing in neurological transformation from the inside out.
Whether you’re holding on to deep emotional patterns or feeling stuck in old cycles, I’ll guide you through gentle, transformative work to reconnect with your calm, confident self.
Here are a few things that you want to know you might want to know about me:
I’ve helped men and women heal deep rooted patterns related to trauma, anxiety, impostor syndrome, an emotional eating.
- I’ve helped high achievers heal deep-rooted patterns related to trauma, anxiety, imposter syndrome, and emotional eating.
- I combine coaching and clinical hypnotherapy to rewire your subconscious, not just shift your mindset.
- I’ve been through it myself: burnout, high-functioning anxiety, and the fear of not being enough. That’s why my approach is rooted in safety, empathy, and real transformation.
FAQ’s
Questions? Let’s clear them up
What makes your hypnotherapy different from others?
I blend clinical hypnotherapy with deep coaching and nervous system tools, so you’re not just feeling relaxed, you’re actually rewiring the root of what’s keeping you stuck.
I’ve already tried talk therapy. Will this still help me?
Talk therapy works with your conscious mind, but the patterns keeping you stuck live in your subconscious—that’s exactly what hypnotherapy accesses and rewires. If you understand your issues but can’t seem to change them, you need to work at the neurological level where these automatic responses actually live.
How do hypnotherapy sessions work? Are they virtual?
Hypnotherapy sessions are fully virtual and designed to help you relax deeply while we access the subconscious patterns driving your current challenges. You’ll be guided through a personalized, conversational process from the comfort of your own space—no swinging watches, just science-backed transformation.
What kinds of things can hypnotherapy help with?
Hypnotherapy is particularly effective for anxiety, trauma responses, impostor syndrome, emotional eating, self-sabotage, and those persistent negative thought loops that won’t quiet down. Essentially, any pattern that feels automatic or out of your conscious control can be rewired through this work.
Can I combine coaching and hypnotherapy?
Absolutely—every hypnotherapy session includes coaching elements, and I offer hybrid packages for comprehensive transformation. We use coaching to identify the specific neural patterns keeping you stuck, then hypnotherapy to actually rewire them at the subconscious level.