Before hypnosis, I felt insecure, I had little confidence. I would always walk into a room and see if I was the biggest person in it… During hypnosis, I started to feel confident; I started drinking water, I felt like I cared more for myself. After hypnosis, well… this is just the start! I have confidence, I actually see beauty when I look at myself. I am down 30 lbs and over 20 inches! I have more energy than I have had in a long time. I feel happy, I smile and laugh more. Cheryl is so kind and so comforting. Can’t wait to see what happens next!!
Donna G, Alberta, Canada

If you’re on the fence about Hypnotherapy you need to try Cheryl. I don’t even know where to start in thanking her for helping me overcome my phobia of wasps. Her hypnotherapy sessions changed my life in so many ways. I was so stressed about being outside in my garden and my customers gardens because of wasps. I was so terrified they would kill me (I am allergic). I had the worst panic attacks and felt like a fool around others. Her sessions were so calm and relaxing I didn’t think anything would change but it did. You can ask any of my friends or family and they will tell you I’m a changed person. I don’t do the wasp dance anymore, no more panic attacks, I can go in my garden and relax. I am calm around them and just go about my day. I am so very grateful for CM Hypnotherapy services. Thank you so much Cheryl, you have changed my life.
Nicole G., British Columbia, Canada

Over the last 10 years, I have been unable to reduce my food intake, and have had a tremendous appetite. I didn’t think that I could be hypnotised and didn’t feel hypnotized when working with Cheryl. And then I started seeing results dash after one session! No cravings for chips, less desire for second servings, increased interest in drinking water. And yes, I have begin begun losing weight! Thank you Cheryl!

Laura G., Canada

Cheryl guided me through the steps I needed to take, to reach my goals. Cheryl quickly figured out where I needed to go, and how to get me there. Professional, compassionate, and kind, are three words that come to mind when I think of her. I am sad that our sessions are over. I always looked forward to them. I highly recommend Cheryl and her hypnotherapy programs. Life changer!!

Kim G., Canada

Cheryl is the most calming beautiful human who listens and brings peace to your soul.

Carole L., Alberta, Canada.

Cheryl Is the kindest, nonjudgmental person to work with. I had a great experience and she helped me move forward from spaces where I felt stuck. I would recommend her to everyone.

Tania E. Edmonton, Canada

Cheryl is AMAZING! Her knowledge, professionalism & caring demeanour made me feel comfortable and relaxed during my sessions. And the results…..SUCCESS!! I highly recommend CM Hypnotherapy

Holly L., Alberta, Canada

Would highly recommend as extremely satisfied with Cheryl’s professionalism and the results were beyond my expectations!!! Thanks again Cheryl – simply amazing and appreciated 🙂

Mark W. Alberta, Canada.

Cheryl is an incredibly caring, intelligent, and empathetic individual! You can tell she really loves her work and loves helping people achieve their goals with the use of hypnotherapy. She is very knowledgeable in the field and has helped myself and other people I know overcome many fears and obstacles. Cheryl made me feel very comfortable in our sessions and answered any questions I had. I have found a new confidence in life because of Cheryl and CM Hypnotherapy. I can’t recommend this beautiful and intelligent woman enough!

Miranda L., Canada

I had a busy holiday season, and I am happy to report that it has involved in limited alcohol, if any. I feel so much better about myself and, I wish to express my gratitude for your assistance in getting me to this point. I believe that this success was a result of Cheryl tailoring and personalizing each session to me specifically. It was not a generic “one size fits most” approach to helping me achieve my objectives.

Diane G., Canada

I struggled with anxiety so bad that I couldn’t leave my house. Just putting out the bin was so frightening. After a few sessions with Cheryl, I have learned to manage my anxiety and literally throw it away. Although I have a long way to go to conquer this awful illness, I can proudly say I now put my bins out every week and I have also weeded my front garden. Thank you Cheryl!

Susan S., United Kingdom

Frequently Asked Questions

What is Hypnosis?

Hypnosis is a state of altered awareness during which our subconscious mind is more open and receptive to suggestions that are given. We drift in and out of different levels of awareness throughout the day, absorbing information on the subliminal level as well as a conscious one. The levels of awareness range from a state of alertness to a sleep state. There's no rigid boundary setting of one level to the next; the levels blend into each other.

Is Hypnosis like sleeping?

No, however, you will be aware of everything that is happening and being said the entire time.  You will be so deeply relaxed that you may find yourself drifting into different levels of awareness.

Are there any side effects from hypnosis?

There are only beneficial side effects of feeling more relaxed, healthier, better sleep, and on and on and on.. 15 minutes of hypnosis is equal to 4 hours of sound sleep.

Will I lose control when I am in hypnosis?

No - the client always has complete control. Hypnosis is not mind control. Hypnosis requires teamwork between the client and hypnotherapist.

Who can benefit from hypnotherapy?

Almost everyone can benefit from hypnotherapy.

I can’t be hypnotized.

Do you daydream? Have you ever driven somewhere but reached your destination without consciously knowing the route you took? This is a myth - everyone goes in and out of hypnosis daily. Your level of suggestibility/ responsiveness to hypnosis determines how your subconscious mind learns. Many people feel they can’t be hypnotized because the hypnotherapist isn’t speaking the right “language” to them.